Equanimity in Action: Season 5 Wrap Up
Whether you’re meditating in stillness or navigating modern life’s storms, equanimity becomes the thread that holds it all together.
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Stillness Beyond Bliss: The Equanimity of Jhāna and Purification
A practical and philosophical guide to understanding equanimity—not as detachment, but as luminous balance.
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Staying Middle Path: The Role of Equanimity in Reducing Suffering
The conversation centers around the ultimate aspiration of reducing suffering through a balanced and impartial state of consciousness, emphasizing the importance of equanimity in daily life.
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From Suffering to Serenity: Developing a Wise Mind and Gentle Heart
We unpack three distinct types of equanimity: equanimity as an enlightenment factor, equanimity of energy, and equanimity about formations. Margaret’s insights into these essential aspects of Buddhist philosophy provide listeners with practical tools for maintaining emotional balance in the face of life’s ups and downs.
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Equanimity, Monks, Lay People, and More
The conversation emphasizes that equanimity is not a state of apathy but rather an active engagement with the world that transcends personal biases.
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