Shelley F. Knight taught me five important life lessons. Shelley is the author of ‘Good Grief: The A to Z Approach of Modern Grief Healing,’ and ‘Positive Changes: A Self-Kick Book.‘
1. Be happier, you will learn that the little things, were the big things.
2. Connect to something bigger than yourself. In acknowledging that you are NOT everything, you become part of the bigger picture.
3. Speak your truth. In sharing these lessons and so much more, Shelley spoke her truth, in order to help us with ours.
4. Do more of what you love.
5. Live your life – That’s right. Live YOUR life. Not the life someone else has defined for you. Your regrets come from what you did not do. Your regrets come from the shoulds.
These lessons help us gain the resiliency we need to live a life full of impermanence.