This episode is a heartfelt reminder that aging is not a decline but a unique opportunity for growth, connection, and legacy. Tune in to discover how to reframe your mindset and embrace the beauty of your journey through life’s second half.
The Hidden Benefits of Aging: What Gets Better with Time Read More »
Reframe Aging as Natural Development, Not Decline – Just as our bodies changed during puberty, they naturally change as we age. This is not failure or defeat; it’s appropriate developmental progression. We should expect to hike differently, have different physical capabilities, and experience bodily changes – and this is exactly as it should be.
Embracing Aging: The Privilege of Growing Older with Dr. Kerry Burnight Read More »
We strive for better jobs or fancier cars or larger homes. We cling to what we have. We try to avoid what we view as unpleasant. We do not want to be sick or experience anything unpleasant. This is what creates dukkha. Ah, now that made sense. Like others, I did spend time and energy in my life wanting to move to “the next level,” and trying to avoid discomfort.
Holding On, Pushing Away: The Hidden Causes of Suffering Read More »
You’ll meet three extraordinary women who became fully awakened. Their voices are still here. And they have something to say to anyone who has ever felt something crack open inside them.
Half of Us Have Felt It: Spiritual Awakening and the Women Who Wrote It Down Read More »
With practical tips for navigating the grief journey, including the significance of community and the necessity of exhaling our sorrow, this episode is a heartfelt invitation to embrace our vulnerabilities and find strength in our shared experiences.
Gyani Richards, Grief Companion: Your Guide Through the Terrain of Loss Read More »
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