You will delve into the stages of grief, from the initial overwhelming sadness to the gradual acceptance of a new normal. You will hear poignant anecdotes about the everyday moments that can trigger grief – like sorting through mail filled with reminders of those who have passed.
Life After Loss: Start with Survival, Then Rebuild Read More »
Bhante Sumitta emphasizes the transformative power of true inner peace, suggesting that when we cultivate happiness within ourselves, we naturally radiate that positivity and inspire those around us.
Nature’s Lessons: How Sunsets and Blossoms Teach Us Read More »
By cultivating awareness of our responses to change, we not only learn to accept the transient nature of life but also develop the resilience necessary to thrive amidst adversity. Tune in for a rich discussion that blends ancient wisdom with modern-day practices, aimed at helping you embrace the fluidity of existence and find peace in the present moment.
Impermanence: Moving Beyond “This Too Shall Pass” Read More »
Listeners will resonate with Margaret’s reflections on loss, from the heart-wrenching goodbye to a cherished pet to the profound sorrow of losing loved ones throughout her life. She underscores the importance of equanimity – an essential teaching that helps us navigate the complexities of grief and attachment.
Reframing Loss: How Impermanence Can Transform Us Read More »
Margaret and Kate delve into the notion that being alive encompasses all experiences – good and bad – and that true wisdom lies in accepting the full spectrum of life.
Cultivating Aliveness with Kate Manser Read More »
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