Have you ever had that moment, when out of nowhere you suddenly knew why your sponsor was so upset during your budget presentation?
That could be YOU being mindful.
When an idea pops into your head, and it feels like it came from nowhere, that moment BEFORE you start putting all kinds of mental parameters around it – that is mindfulness.
Mindfulness is present time awareness. Mindfulness is nonjudgmental observation.
Mindfulness is also becoming an overused buzzword. You can find articles on mindfulness in top business publications, the Harvard Business Review, Forbes, INC. and others.
Is it just the latest fad or is there something to it?
I am thrilled to appear on Episode #400 of The PM Podcast to discuss Mindfulness for Project Managers. Listen in while Cornelius Fichtner and I discuss how mindfulness and project management go together.
Or cut and paste this link into your favorite browser: www.project-management-podcast.com/index.php/podcast-episodes/episode-details/766-episode-400-mindfulness-for-project-managers
Thank you for listening!
I hope you are able to bring a bit of mindfulness into your day.