The Death Dhamma Podcast
Welcome to the Death Dhamma podcast—a space where we embrace the profound truth that everything that rises eventually falls. Together, we explore the relationship between impermanence and the pain—and power—of loss. We lose people, pets, jobs, things, relationships, and more. The more tightly we try to hang on, the more deeply we suffer. None of us want to suffer. Listen in and gain support for your journey.
Subscribe via your favorite podcast app:
Episodes
Equanimity in Action: Season 5 Wrap Up
Whether you’re meditating in stillness or navigating modern life’s storms, equanimity becomes the thread that holds it all together.
Stillness Beyond Bliss: The Equanimity of Jhāna and Purification
A practical and philosophical guide to understanding equanimity—not as detachment, but as luminous balance.
Staying Middle Path: The Role of Equanimity in Reducing Suffering
The conversation centers around the ultimate aspiration of reducing suffering through a balanced and impartial state of consciousness, emphasizing the importance of equanimity in daily life.
From Suffering to Serenity: Developing a Wise Mind and Gentle Heart
We unpack three distinct types of equanimity: equanimity as an enlightenment factor, equanimity of energy, and equanimity about formations. Margaret’s insights into these essential aspects of Buddhist philosophy provide listeners with practical tools for maintaining emotional balance in the face of life’s ups and downs.
Equanimity, Monks, Lay People, and More
The conversation emphasizes that equanimity is not a state of apathy but rather an active engagement with the world that transcends personal biases.
Unraveling Equanimity: An Introduction to Ten Distinct Types
In this episode, listeners are introduced to the first few types of equanimity, including the “six factored equanimity,” which connects our experiences with the five senses, and equanimity as an enlightenment factor among others. Margaret provides a captivating overview of these concepts, encouraging listeners to reflect on their own experiences and how they relate to the teachings.