The Death Dhamma Podcast

Hosted by Margaret Meloni

Welcome to the Death Dhamma podcast—a space where we embrace the profound truth that everything that rises eventually falls. Together, we explore the relationship between impermanence and the pain—and power—of loss. We lose people, pets, jobs, things,  relationships, and more. The more tightly we try to hang on, the more deeply we suffer. None of us want to suffer. Listen in and gain support for your journey.

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Episodes

Podcast

Musings on Equanimity

All sentient beings fundamentally desire to be happy, healthy, and free from suffering. Despite the diversity of our circumstances, we are united by this common aspiration.

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Podcast

Finding Equanimity: Navigating Anger in Chaotic Times

 The heart of this episode centers around five effective strategies to combat feelings of hatred: 1. Develop goodwill 2. Cultivate compassion 3. Practice equanimity.4. Ignore and pay no attention.5. Recognize the individual’s karmic journey.

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