Clinging & Aversion:
A Buddhist Journal for Letting Go
Suffering stems from attachment—to people, beliefs, material goods, and outcomes. This journal gives you a structured approach to identifying your attachments and how they manifest in your life. Through consistent reflection and exercises, you will gain insights into your own mind, learning how to embrace impermanence and develop a peaceful and resilient mindset.
Embark on a transformative journey of self-discovery with Clinging & Aversion: A Buddhist Journal for Letting Go, specially designed to help you understand and apply the teachings of the second noble truth in Buddhism. This unique journal is an essential tool for you as you seek to gain release from suffering through deep, personal insight into the nature of attachment and resistance in your life. With Clinging & Aversion: A Buddhist Journal for Letting Go, you will:
- Cultivate Awareness: Uncover the subtle and overt ways in which attachments and aversions shape your experiences and contribute to your suffering.
- Foster Understanding: Using guided reflections, you will see how clinging to desires and rejecting discomfort can perpetuate your cycles of distress.
- Promote Growth: Each page serves as a stepping stone towards greater emotional and spiritual maturity, aiding you in developing a more balanced perspective.
Whether you are new to Buddhist teachings or looking to deepen your existing practice, this is an essential tool to aid in your spiritual journey toward a more liberated and joyful life.
Clinging & Aversion: A Buddhist Journal for Letting Go is not a diary but a companion in your spiritual journey towards liberation from suffering. It is a tool to guide, inspire, and comfort you as you uncover the profound truths about yourself and your world. Embrace the path to enlightenment with an open heart and a pen ready to capture the unfolding of your inner narrative.
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Join us and let her introduce you to her friend, the Grim Reaper!
About the Author: Margaret Meloni
I’ve been there and it can feel overwhelming. There came a point in my life where I began to realize that the people I loved were going to start dying. My mother-in-law was in her nineties, my parents were approaching their eighties, and my husband had already outlived his father. I had already said goodbye to others. How could I handle losing the people who I loved the most? I started to think that death was stalking me. But as I learned to accept that the Grim Reaper was just doing his job, I began to accept him as part of my network. I found a way to make friends with death. Click here and learn more about Margaret and her journey as an author.
As my loved ones started to die, I knew that death is nothing personal and I opened my heart to death. So can you.
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