The Roof Overhead: A Monk’s Lesson in Equanimity
Equanimity is not a passive state; it’s an active practice rooted in mindfulness and self-awareness.
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Podcast
The Power of Practice: Stand Firm and Stay Grounded
Margaret’s message is clear: spiritual practice is not about achieving a perfect existence devoid of problems but about learning to be present and compassionate in the face of adversity.
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Catching the Ball: Lessons on Life’s Challenges and Equanimity
Some days you make the hard play with ease and some days you drop the ball. Thoughts on equanimity in our practice and in our lives.
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Trigger Awareness: Cultivating Inner Strength in Chaos
The importance of recognizing your feelings and responses to life’s occurrences, gently reminding you that while you can’t control what happens, you can certainly control how you react to it.
It’s about fostering resilience and strength, rather than being swept away by the extremes of emotional highs and lows.
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Contemplating Caterpillars and Metamorphosis
Are we merely subjects to the whims of fate, or active participants steering through the chaos of transformation towards a hopeful future?
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