We unpack three distinct types of equanimity: equanimity as an enlightenment factor, equanimity of energy, and equanimity about formations. Margaret’s insights into these essential aspects of Buddhist philosophy provide listeners with practical tools for maintaining emotional balance in the face of life’s ups and downs.
From Suffering to Serenity: Developing a Wise Mind and Gentle Heart Read More »
The conversation emphasizes that equanimity is not a state of apathy but rather an active engagement with the world that transcends personal biases.
Equanimity, Monks, Lay People, and More Read More »
In this episode, listeners are introduced to the first few types of equanimity, including the “six factored equanimity,” which connects our experiences with the five senses, and equanimity as an enlightenment factor among others. Margaret provides a captivating overview of these concepts, encouraging listeners to reflect on their own experiences and how they relate to the teachings.
Unraveling Equanimity: An Introduction to Ten Distinct Types Read More »
Through his interactions with disrespectful children and wise villagers, we witness how he navigated the spectrum of human behavior, responding with a remarkable neutrality that teaches us how to approach both admiration and disdain with a tranquil heart.
Cultivating Calm: The Bodhisattva’s Journey to Equanimity Read More »
The memories we hold onto regarding our dead loved ones are often based on the person as they were in the past, which can color our expectations about how they might react to contemporary events. We don’t know how they would act now, because they have not been around to evolve.
Frozen in Time: Remembering Loved Ones Beyond the Grave Read More »
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