Equanimity in Action: Season 5 Wrap Up

This episode weaves together the major threads from Season 5:

  • Equanimity vs. Apathy
  • Emotional resilience and spiritual courage
  • Practical tools for chaos and anxiety
  • The path from anger to compassion
  • Mindful restraint in an overstimulated world
  • The Bodhisattva’s quiet strength

Whether you’re meditating in stillness or navigating modern life’s storms, equanimity becomes the thread that holds it all together—a stillness that doesn’t withdraw, but wisely engages.

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