The little things that happen to us daily are important pieces of our impermanence practice. Building your acceptance of impermanence daily is critical to decreasing your dukkha and increasing your resilience.
It’s the Little Things Read More »
In this episode of the Death Dhamma podcast, we follow Mary Carol as she grapples with being ill and her assumptions around what impermanence means versus what impermanence REALLY means. Mary Carol might not be too different than the rest of us.
The Promise of Impermanence Read More »
For now, your host, Margaret Meloni, is happy to share with you some of her reflections from conversations with our season 2 teachers. She is reminded that impermanence is not easy for any of us, we are all grieving something, and our approaches to handling it all are very similar. You might agree with her observations, or you might have other thoughts!
Reflections on Impermanence Read More »
And it was and still is experiential that draws on compassion and also can lead us to become more compassionate toward others.
I had to extend compassion to myself. And later, as helping others became part of my path, I learned that my experience would help me be compassionate toward others if and only if I accepted that my experience was only representative of how things worked for me on my path.
Lessons Learned from Wendy Block: Compassion is the Balm Read More »
And meditation and mindfulness of impermanence are both important. To really KNOW is to know suffering. And no self. Wendy explains that impermanence, suffering, and no self are really the three rings of the existence that we swim in. Or the existence that we can be stuck in.
Wendy Block: Make Anicca Your Friend Read More »
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